top of page

In Crisis ?

https://crisiscentrechat.ca

Interior Crisis Line Network 24/7

at 1-888-353-2273

Canadian Suicide prevention support 1-833-456-4566.

KUU-US Crisis Response Service
​Call 1-800-588-8717

Online

Self-paced online counselling modules:

Self Help | Keltys Key

The Greater Good:
science based insights for a meaningful life

Self Compassion Exercises

Text support

Text HOME to 686868 in Canada to text with a trained Crisis Responder. 24/7

for Kids: text CONNECT to 686868 in Canada 24/7

 

4pm - 12am text 45645 to connect to the Canada Suicide Prevention Service

bottom of page