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OUR SERVICES

Opening, Expanding, Deepening, Healing, Emerging

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ACCELERATED RESOLUTION THERAPY

Moving beyond trauma

Using smooth pursuit eye movements,  this therapy works directly to reprogram the way distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. "Keep the knowledge, and lose the pain"

MENTAL HEALTH COUNSELLING

You don't have to wait

If you are struggling with mental health challenges, chronic pain, your relationships, or generally feeling stuck, then counselling is an effective way to learn to do things differently. If something is getting in the way of you becoming the version of yourself you want to be, or you simply need help raising the bar of what's possible, counselling can help you experience you that change begins today.

MEDITATION TRAINING

Cultivating a sense of 'Self'

Meditation training is one way to practice mindfulness. This training invites you to experience your 'Self' in new ways and offers tools to help you increase your awareness. Learn practical tools to help you explore and deepen your personal practice.

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