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I'm glad you're here

You Belong

 Counselling is more than skills or knowledge. Healing is more than a prescription. It's about courage and integration, challenge and movement. This is why I call the practice 'Heart Forward'.
We are so much more than our traumas, our past, our bodies, and our minds.

Healing ~ and for that matter living ~ is a mind, body & soul endeavor and we (read: you) can do this - heart forward.  

Serious Conversation

PUBLICATIONS ABOUT ACCELERATED RESOLUTION THERAPY

Couples Therapy

IN PERSON OR VIRTUAL ?

Therapist and Patient

A LOOK INTO SELF HELP RESOURCES

From the Rozensweig Centre for Rapid Recovery

You can get help, now

ABOUT

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I provide trauma treatment, evidence-based mental health therapies, and mindfulness training. As an experienced and dedicated healthcare professional, I understand the need for practical tools, holistic approaches, and emotional exploration.

 

 In 2021, my private practice opened its doors to clients in Vernon and Kelowna, and virtually - to clients around the world. Since then, the mission has been to help people believe, and prove to themselves, that healing is possible. That it is possible to feel differently about ourselves and life. 

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From holistic assessments to customized care packages, Heart Forward offers personalized services.  Book an appointment today and see what is possible for you or your loved ones.

OPENING HOURS

Mon - Fri : By Appointment 
Sat : Closed
Sun : 10-2

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Based out of Vernon, B.C.

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